Description
Indulge in the exciting flavors of Sweet N Spicy Grilled Chicken Thighs, a dish that perfectly balances sweetness and heat for an unforgettable grilling experience. This easy-to-follow recipe features juicy boneless chicken thighs coated in a delicious rub made from brown sugar and spices. Ideal for summer barbecues, family dinners, or casual get-togethers, these chicken thighs are not only quick to prepare but also versatile enough to serve with salads, rice, or even in tacos. With just a few ingredients and simple steps, you’ll create a flavorful dish that will impress your guests and satisfy your cravings.
Ingredients
- 3 pounds boneless skinless chicken thighs
- 3 tablespoons brown sugar
- 2 teaspoons onion powder
- 2 teaspoons chili powder
- 1 tablespoon smoked paprika
- 2 teaspoons granulated garlic
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 2 tablespoons fresh parsley (for garnish)
Instructions
- In a mixing bowl, combine brown sugar, onion powder, chili powder, smoked paprika, granulated garlic, oregano, salt, and red pepper flakes.
- Place the chicken thighs in a ziplock bag or bowl and coat evenly with the seasoning mixture.
- Marinate the chicken for at least 4 hours or overnight for maximum flavor.
- Preheat your grill to medium heat. Grill each side of the chicken thighs for 6-8 minutes or until they reach an internal temperature of 165°F.
- Let the grilled chicken rest for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (85g)
- Calories: 220
- Sugar: 6g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg
Keywords: For enhanced flavor, marinate the chicken overnight. Experiment with additional spices to suit your taste preferences.
