Description
Indulge in the refreshing taste of summer with this vibrant Summer Fruit Salad. Bursting with juicy stone fruits like peaches and nectarines, complemented by sweet blueberries and blackberries, this salad is a celebration of seasonal flavors. Drizzled with a homemade lemon maple thyme dressing, it offers a delightful balance of sweetness and tang. Perfect for picnics, barbecues, or as a healthy snack, this dish is not just delicious but also visually stunning. Whether you serve it on its own or paired with yogurt or pancakes, it’s bound to impress everyone at your gathering.
Ingredients
- 4–6 cups sliced stone fruit (peaches, nectarines, cherries)
- 2 cups blueberries
- 2 cups blackberries
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- pinch of salt
- 1 tsp fresh thyme
Instructions
- Wash and slice all stone fruits and remove any pits.
- In a large mixing bowl, combine the sliced fruits along with blueberries and blackberries.
- In a small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and fresh thyme until well combined.
- Pour the dressing over the fruit mixture and toss gently to coat.
- Serve immediately or chill in the refrigerator for about an hour for extra freshness.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert/Side
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Customize the salad by adding seasonal fruits like kiwi or melon. For added texture and flavor, consider tossing in some nuts or seeds. Chill the salad before serving to enhance the flavor experience.