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Spinach Tortellini Salad

Spinach Tortellini Salad


  • Author: Sofia
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Spinach Tortellini Salad is a refreshing and satisfying dish that combines the delightful flavors of fresh spinach, salami, and cheese tortellini, all tossed in a zesty dressing. This salad is perfect for any occasion, whether it’s a quick weeknight dinner, a picnic treat, or a potluck contribution. With its vibrant colors and nutritious ingredients, it’s not only tasty but also visually appealing. Plus, it takes just 20 minutes to prepare, making it an excellent choice for busy lifestyles. Enjoy it as a main course or serve it as a side alongside grilled meats or crusty bread.


Ingredients

  • Salami
  • Cheese tortellini
  • Spinach
  • Cherry tomatoes
  • Red onion
  • Fresh basil
  • Olive oil
  • Red apple vinegar

Instructions

  1. Cook 1 (20-ounce) package of cheese tortellini in salted boiling water according to package directions. Drain and rinse with cool water.
  2. In a small bowl, mix together 1/4 cup olive oil, 2 tablespoons red apple vinegar, 1/2 teaspoon Italian seasoning, 1/4 teaspoon sugar, garlic powder, salt, and pepper.
  3. In a large mixing bowl, combine chopped salami, 1/2 small red onion (diced), 2 cups packed chopped spinach, and halved tomatoes.
  4. Add the cooled tortellini to the large bowl and pour in the dressing. Toss everything together until well combined.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (about 200g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 760mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: Opt for fresh ingredients to enhance flavor. Prepare the dressing ahead of time for richer taste. Chill the salad in the fridge for at least 30 minutes before serving for optimal flavor.