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Spinach and Cheese Muffins


  • Author: Sofia
  • Total Time: 35 minutes
  • Yield: 12 servings 1x

Description

These Spinach and Cheese Muffins offer a tender, savory crumb packed with wilted greens and melted sharp cheddar, making them an ideal handheld breakfast or quick lunch option.


Ingredients

Scale
  • 1.5 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup fresh spinach leaves
  • 1 cup shredded sharp cheddar cheese
  • 1 cup buttermilk
  • 2 large eggs
  • 0.33 cup unsalted butter (melted)
  • 1 teaspoon honey or maple syrup

Instructions

  1. Preheat oven to 400°F (200°C) and line a 12-cup muffin tin.
  2. Wilt fresh spinach in the microwave, cool, squeeze dry, and chop finely.
  3. Whisk flour, baking powder, salt, and pepper in a medium bowl.
  4. Whisk eggs, melted butter, buttermilk, and honey in a large bowl.
  5. Combine wet and dry ingredients gently, folding just until mixed.
  6. Fold in chopped spinach and shredded cheese.
  7. Scoop batter into muffin cups, filling three-quarters full.
  8. Bake for 18-22 minutes until a toothpick comes out clean.
  9. Cool in pan for 5 minutes, then transfer to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: Store cooled muffins in an airtight container at room temperature for 2 days or freeze for up to 3 months. Reheat in microwave or oven before serving.