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Steak and Shrimp Bake


  • Author: Sofia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delicious combination of flank steak, shrimp, and roasted vegetables, perfect for a quick dinner.


Ingredients

Scale
  • 1 ½ pounds flank steak or skirt steak (cut into 1-inch cubes)
  • 1 pound large shrimp (31–40 count, peeled and deveined)
  • 1 head broccoli (cut into bite-sized florets)
  • 2 ears corn on the cob (kernels removed)
  • 3 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (chopped)

Instructions

  1. Preheat oven to 425°F. Line a large rimmed baking sheet. Toss broccoli and corn with 2 tbsp oil, half the salt, and half the pepper. Roast for 10 minutes.
  2. While vegetables roast, pat steak dry and toss with remaining oil, garlic, paprika, salt, and pepper. Season shrimp lightly with salt and pepper.
  3. Remove pan, push veggies to one side. Add steak to empty side. Roast for 8-10 minutes until steak is browned.
  4. Add shrimp to pan, toss to combine. Roast for 3-5 minutes until shrimp are opaque and pink.
  5. Rest for 5 minutes. Drizzle with lemon juice and sprinkle with parsley. Serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 2
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 4
  • Protein: 30
  • Cholesterol: 150

Keywords: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to avoid toughening the shrimp. Do not freeze.