Description

Lemon Cheesecake Overnight Oats offer a delightful and nutritious start to your day, perfect for busy mornings or leisurely weekends. This breakfast combines the creamy goodness of Greek yogurt with hearty oats, highlighted by the zesty flavor of fresh lemons. You can effortlessly prepare this indulgent dish the night before, ensuring a satisfying meal awaits you in the morning. Enjoy this guilt-free treat while sticking to your healthy lifestyle!

Ingredients

Scale

1 cup rolled oats
1 cup plain Greek yogurt
1/2 cup milk (dairy or non-dairy)
1/4 cup fresh lemon juice
1 tbsp lemon zest
2 tbsp honey or maple syrup
2 oz cream cheese (softened)

Instructions

In a mixing bowl, combine rolled oats and lemon zest.
In another bowl, whisk together Greek yogurt, milk, lemon juice, honey (or maple syrup), and cream cheese until smooth.
Pour the wet mixture over the dry ingredients and stir until fully combined.
Transfer to jars or a large container, cover tightly, and refrigerate overnight.
In the morning, stir before serving and top with extra lemon zest or fresh fruit if desired.

Prep Time: 15 minutes
Cook Time: None
Category: Breakfast
Method: No cooking required
Cuisine: American

Nutrition

Serving Size: 1 jar (approximately 300g)
Calories: 350
Sugar: 18g
Sodium: 120mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 8g
Protein: 20g
Cholesterol: 25mg

Keywords: For added texture and nutrition, consider mixing in chia seeds or ground flaxseed. Adjust sweetness to your preference by adding more honey or maple syrup. Store leftovers in airtight containers for up to five days.