Description
Keto Sautéed Butter and Garlic Mushrooms are a delectable low-carb side dish that effortlessly enhances any meal. These earthy mushrooms are sautéed in rich butter, fragrant garlic, and zesty lemon juice, creating a burst of flavor in every bite. Perfect for busy weeknights or elegant dinner parties, this quick recipe can be prepared in just 15 minutes. With only 4.4 grams of carbs per serving, they fit seamlessly into your keto lifestyle while offering deliciousness and versatility. Pair them with grilled meats, toss them into salads, or use them as a topping for burgers or eggs—this dish is sure to impress at any table.
Ingredients
- 500 g whole mushrooms
- 1 small onion, sliced
- 5 cloves garlic, minced
- 1/4 cup butter
- 2 tablespoons lemon juice
- 1 teaspoon olive oil
- Fresh rosemary leaves
- Salt and pepper to taste
Instructions
- Heat a large cast iron skillet over medium heat. Add butter and olive oil; once melted, add the sliced onion.
- Cook onions until tender (about 3 minutes).
- Add whole mushrooms and cook until golden brown (approximately 5 minutes).
- Pour in lemon juice and continue cooking for another 4 minutes.
- Stir in minced garlic and fresh rosemary; cook for an additional 30 seconds until fragrant.
- Season with salt and pepper to taste before serving hot.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Keto
Nutrition
- Serving Size: 1/4 of the recipe (approximately 125g)
- Calories: 155
- Sugar: 1 g
- Sodium: 135 mg
- Fat: 13 g
- Saturated Fat: 8 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 4.4 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 30 mg
Keywords: For added flavor variations, experiment with herbs like thyme or parsley. Ensure not to overcrowd the pan when sautéing mushrooms for optimal browning. These mushrooms can be made ahead and stored in the fridge or freezer.