Description
Indulge in the tasty goodness of Chicken Zucchini Poppers, a delightful twist on traditional meatballs that everyone will love! These gluten-free and Paleo-friendly poppers are packed with protein and veggies, making them a nutritious yet flavorful choice. Perfect for dinner parties, game nights, or meal prep, these versatile bites can be served warm with your favorite dips or as part of a wholesome meal. Whip them up effortlessly with minimal ingredients and enjoy a delicious snack that appeals to both adults and kids alike!
Ingredients
Scale
- 1 pound ground chicken breast (raw)
- 2 cups grated zucchini
- 2–3 green onions (sliced)
- 3–4 tablespoons cilantro (minced)
- 1 clove garlic (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 3/4 teaspoon ground cumin
- Avocado oil (for cooking)
Instructions
- Preheat oven to 400°F (200°C) if baking.
- Squeeze excess moisture from grated zucchini using paper towels.
- In a mixing bowl, combine ground chicken, zucchini, green onions, cilantro, garlic, salt, pepper, and cumin.
- Scoop the mixture into small balls (20-24) and shape them gently.
- For stovetop cooking: Heat oil in a pan over medium-low heat and cook poppers in batches until golden brown (5-6 minutes per side).
- For baking: Place poppers on an oiled baking sheet and bake for 15-20 minutes until cooked through.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 65mg
Keywords: Customize flavors by adding spices like chili powder or different herbs. Ensure uniform sizing for even cooking. Store leftovers in an airtight container for up to 3-4 days.