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Lemon Chicken Pasta


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Lemon Chicken Pasta is a vibrant and refreshing dish that harmonizes tender chicken, zesty lemon, and al dente pasta into a delightful meal. Perfect for busy weeknights or cozy gatherings, this recipe promises to become a family favorite. With its bright flavors and simple ingredients, you’ll enjoy every twirl of your fork in this comforting classic.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 8 oz fettuccine or penne pasta
  • 2 fresh lemons (juice and zest)
  • 3 tbsp extra virgin olive oil
  • 3 cloves garlic (minced)
  • 1 cup low-sodium chicken broth
  • ¼ cup fresh parsley (chopped)

Instructions

  1. 1. Prepare the ingredients: chop the chicken, mince garlic, and zest/juice the lemons.
  2. 2. In a large skillet over medium-high heat, heat olive oil. Add the chicken, season with salt and pepper, and cook until golden brown (5-7 minutes).
  3. 3. Stir in minced garlic and sauté for 1 minute until fragrant.
  4. 4. Pour in chicken broth along with lemon juice and zest; simmer for 3 minutes.
  5. 5. Cook pasta according to package instructions until al dente; drain while reserving some pasta water.
  6. 6. Combine drained pasta with the sauce in the skillet; toss well. If it’s too dry, add reserved pasta water to achieve desired consistency.
  7. 7. Serve hot, topped with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (about 300g)
  • Calories: 570
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 39g
  • Cholesterol: 85mg

Keywords: - Customize by adding vegetables like spinach or sun-dried tomatoes for extra nutrition. - Substitute chicken with turkey or plant-based options such as mushrooms or chickpeas for variety. - Leftovers can be stored in an airtight container for up to three days.