Description
The Viral TikTok Cucumber & Bell Pepper Salad is a colorful and refreshing side dish perfect for summer gatherings. With just five simple ingredients, this salad combines the crunch of mini cucumbers and vibrant bell peppers with the savory kick of chili crisp oil and Ginger Sesame Dressing. In just ten minutes, you can create a dish that not only pleases the palate but also adds a burst of color to your table. Ideal for barbecues, potlucks, or as a light snack, this salad is both healthy and versatile. Customize it with your favorite seasonings or enjoy it over cottage cheese for an extra protein boost. Easy to prepare and packed with flavor, this salad is sure to become a favorite at any occasion.
Ingredients
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
- Fresh parsley (for garnish)
Instructions
- Slice the cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine the sliced vegetables with chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning.
- Toss gently until all ingredients are well coated.
- Chill in the refrigerator for about 30 minutes before serving to enhance flavors.
- For added protein, serve over cottage cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 360mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Use fresh vegetables for optimal crunch. Adjust spice levels by varying the amount of chili crisp oil. Feel free to customize with additional veggies or dressings for unique flavors.