Description
Vegan Potato Soup is a heartwarming dish that will keep you cozy on chilly nights. This creamy, dairy-free soup combines tender potatoes with fresh vegetables and fragrant spices, making it a perfect choice for both casual meals and special occasions. With its rich flavors and comforting texture, this gluten-free stew is sure to satisfy everyone at the table. Plus, it’s easy to customize with your favorite veggies or seasonings, ensuring that each bowl is uniquely delicious. Whether paired with crusty bread or topped with fresh herbs, this Vegan Potato Soup is a delightful addition to any meal.
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (or 1/2 small celery root, diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
- Fresh parsley (for garnish)
Instructions
- Heat oil in a large pot over medium heat. Sauté diced onion for about 3 minutes until translucent. Add minced garlic, celery, carrots, potatoes, and spices; sauté for an additional minute.
- Pour in vegetable broth and bay leaves if using. Bring to a boil, then reduce heat and simmer for about 20 minutes until vegetables are tender.
- Blend half of the soup in an immersion blender until smooth. Return blended soup to the pot and stir in dairy-free cream.
- Simmer for a few more minutes, adjusting seasonings as needed.
- Serve hot, garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for best flavor. Adjust seasonings according to taste. Feel free to add kale or spinach for extra nutrients.