Vegan Berry Crumble Bars

In need of a healthy dessert recipe that still tastes delicious? Vegan Berry Crumble Bars are your answer. Made with fresh or frozen mixed berries and an oatmeal crumble topping, these triple-layered treats will satisfy all your healthy baking needs. They are gluten-free and refined sugar-free, making them perfect for various occasions, from casual family gatherings to special celebrations.

Why You’ll Love This Recipe

• Healthy Indulgence: These bars offer a sweet treat without the guilt, using natural ingredients like almond flour and maple syrup.
• Versatile Ingredients: You can use any berries you have on hand—fresh or frozen—for a personalized touch.
• Easy to Make: With simple steps, this recipe is beginner-friendly, allowing anyone to whip up a delicious dessert.
• Great for Meal Prep: Make a batch ahead of time and enjoy them throughout the week as snacks or desserts.
• Crowd-Pleaser: These bars are sure to impress friends and family with their delightful taste and appealing layers.

Tools and Preparation

Before you begin baking your Vegan Berry Crumble Bars, gather your essential tools. Using the right equipment ensures smooth preparation and perfect results.

Essential Tools and Equipment

• Mixing bowls
• Measuring cups
• Baking dish (8×8)
• Potato masher or fork
• Whisk

Importance of Each Tool

• Mixing bowls: Essential for combining ingredients effectively without mess.
• Baking dish (8×8): The perfect size for even baking, ensuring all parts of the crumble bars cook thoroughly.
• Potato masher or fork: Helps in mashing berries to achieve the desired consistency for the filling.

Ingredients

Here are the ingredients you’ll need to make your Vegan Berry Crumble Bars:

For the Base Layer

• 1 1/2 cup almond flour
• 1/4 cup oat flour
• 1/3 cup melted refined coconut oil
• 1/4 cup pure maple syrup
• 1 tsp vanilla extract
• 1/4 tsp salt

For the Berry Layer

• 1 cup berries, fresh or frozen
• 1 1/2 tbsp pure maple syrup
• 1 tbsp water
• 1/2 tsp cornstarch

For the Crumble Topping

• 1/2 cup oat flour
• 1/4 cup oats
• 2 tbsp almond flour
• 1/4 cup melted refined coconut oil
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• Pinch of salt

this recipe

How to Make Vegan Berry Crumble Bars

Step 1: Preheat the Oven

Set your oven to 350 degrees Fahrenheit. Preheating ensures even baking for your Vegan Berry Crumble Bars.

Step 2: Prepare the Base Layer

In a mixing bowl, combine:
– Almond flour
– Oat flour
– Salt

Next, add in:
– Maple syrup
– Melted coconut oil
– Vanilla extract

Mix until well combined. Transfer this mixture into a greased or lined 8×8 baking dish and evenly flatten it out. Set aside.

Step 3: Make the Berry Filling

In a pot, add:
– Berries
– Maple syrup
– Water

Heat over low to medium heat. Once softened, mash with a potato masher or fork until there are no large chunks left. Stir in cornstarch and let it simmer until thickened for about 5-10 minutes. Afterward, remove from heat and transfer to a bowl; refrigerate to thicken further.

Step 4: Create the Crumble Topping

In another mixing bowl, combine:
– Oats
– Oat flour
– Almond flour
– Salt

Then add:
– Melted coconut oil
– Maple syrup
– Vanilla extract

Mix well until crumbly.

Step 5: Assemble the Bars

Remove the berry mixture from the fridge. Pour it over the base layer and spread it evenly. Top with the crumble mixture by squeezing chunks between your fingers before placing on top of the berry layer.

Step 6: Bake and Cool

Bake in the preheated oven for about 25 minutes. Once done, let cool completely before cutting into squares. Enjoy your delicious Vegan Berry Crumble Bars!

How to Serve Vegan Berry Crumble Bars

Vegan Berry Crumble Bars are versatile and can be enjoyed in various delightful ways. Whether you’re hosting a gathering or enjoying a quiet evening at home, these bars are perfect for any occasion.

With Dairy-Free Ice Cream

• Pair your Vegan Berry Crumble Bars with a scoop of your favorite dairy-free ice cream for a creamy contrast. Vanilla or coconut flavors work particularly well.

As a Breakfast Treat

• Enjoy these bars as an energizing breakfast option. They can be served warm with a drizzle of maple syrup or a dollop of almond yogurt on top.

Topped with Fresh Berries

• Enhance the berry flavor by adding fresh berries on top before serving. This not only looks appealing but also adds freshness and nutrition.

Accompanied by Whipped Coconut Cream

• Serve the bars alongside whipped coconut cream for a rich and indulgent experience. Simply whip chilled coconut cream until fluffy and sweeten to taste.

Paired with Herbal Tea

• For a cozy afternoon snack, enjoy your Vegan Berry Crumble Bars with a cup of herbal tea. Chamomile or peppermint teas complement the sweetness beautifully.

With Nut Butter Drizzle

• A drizzle of almond or peanut butter over the bars adds a nutty flavor and extra protein. This combination is both satisfying and delicious.

How to Perfect Vegan Berry Crumble Bars

To ensure your Vegan Berry Crumble Bars turn out perfectly every time, consider the following tips:

• Use ripe berries: Choose fresh, ripe berries for the best flavor. If using frozen, ensure they are thawed and drained to avoid excess moisture.
• Check consistency: Adjust the cornstarch in the berry layer if it seems too runny. This will help achieve that perfect thick texture.
• Don’t overbake: Keep an eye on the baking time to avoid dry bars. They should be lightly golden on top when done.
• Let them cool: Allow the bars to cool completely before cutting them into squares. This helps maintain their shape and texture.
• Experiment with flavors: Feel free to add spices like cinnamon or nutmeg to your crumble topping for extra warmth and flavor.
• Store properly: Keep leftover bars in an airtight container in the fridge for up to five days for optimal freshness.

Best Side Dishes for Vegan Berry Crumble Bars

To complement your Vegan Berry Crumble Bars, consider pairing them with these delightful side dishes:

1. Chia Seed Pudding: A nutritious option made from chia seeds soaked in almond milk, topped with fruits for added texture and flavor.
2. Fruit Salad: A refreshing mix of seasonal fruits that adds lightness to your dessert table, enhancing the overall fruity theme.
3. Granola Parfait: Layer granola with dairy-free yogurt and fresh fruit for a deliciously crunchy side that contrasts nicely with the soft bars.
4. Smoothie Bowl: A thick smoothie bowl topped with nuts, seeds, and fruits makes for a vibrant accompaniment that’s both tasty and healthy.
5. Oatmeal Cookies: Chewy oatmeal cookies provide another sweet treat option while maintaining wholesome ingredients similar to the crumble bars.
6. Roasted Nuts: A bowl of lightly salted roasted nuts adds crunchiness and protein, creating balance alongside the sweet dessert.
7. Herbed Quinoa Salad: A light quinoa salad dressed with lemon vinaigrette offers something savory to balance the sweetness of the bars.
8. Coconut Rice Pudding: Creamy rice pudding made with coconut milk brings an exotic flair that pairs beautifully with berry flavors.

Common Mistakes to Avoid

When making Vegan Berry Crumble Bars, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

• Not measuring ingredients accurately: Incorrect measurements can lead to a soggy or dry texture. Always use a kitchen scale or measuring cups for precision.
• Skipping the cooling time: Cutting into your bars too soon may result in a crumbly mess. Allow them to cool completely before slicing for clean edges.
• Using frozen berries without thawing: This can make the berry layer too watery. If using frozen berries, let them thaw and drain excess liquid before adding to the recipe.
• Overmixing the topping: Mixing too much can lead to a tough texture. Combine just until ingredients are blended for a light and crumbly topping.
• Not greasing the baking dish properly: This can cause your bars to stick and break apart when removed. Use parchment paper or grease with coconut oil thoroughly.

Storage & Reheating Instructions

Refrigerator Storage

• Store Vegan Berry Crumble Bars in an airtight container.
• They will last up to 5 days in the fridge.

Freezing Vegan Berry Crumble Bars

• Wrap individual bars in plastic wrap before placing them in an airtight container.
• They can be frozen for up to 3 months for best flavor and texture.

Reheating Vegan Berry Crumble Bars

• Oven: Preheat to 350°F (175°C) and warm for about 10 minutes for a fresh-out-of-the-oven taste.
• Microwave: Heat on medium power for 20-30 seconds until warm, but be careful not to overheat.
• Stovetop: Place bars in a skillet on low heat, cover, and warm gently for around 5 minutes.

Frequently Asked Questions

What makes Vegan Berry Crumble Bars healthy?

These bars are made with wholesome ingredients like almond flour and maple syrup, making them gluten-free and refined sugar-free.

Can I use different berries in this recipe?

Absolutely! Feel free to use any berries you have on hand, such as blueberries or raspberries, to customize your Vegan Berry Crumble Bars.

How do I know when my bars are done baking?

The top should be golden brown, and you can test by inserting a toothpick; it should come out clean from the center.

Can I make these Vegan Berry Crumble Bars nut-free?

Yes! You can substitute almond flour with oat flour or sunflower seed flour for a nut-free version.

How should I serve Vegan Berry Crumble Bars?

They are delicious served warm or chilled, and pair well with vegan ice cream or coconut yogurt.

Final Thoughts

Vegan Berry Crumble Bars are not only delicious but also offer versatility for various dietary needs. Whether you’re looking for a quick snack or a sweet treat after dinner, these bars fit the bill perfectly. Feel free to customize your berry choices or add nuts for extra crunch! Give this recipe a try—you won’t be disappointed!

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Vegan Berry Crumble Bars

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• Author: Sofia
• Total Time: 40 minutes
• Yield: Approximately 9 servings 1x

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Description

Indulge in the delightful taste of Vegan Berry Crumble Bars, a guilt-free dessert that caters to your sweet cravings while staying healthy. These bars feature luscious layers of fresh or frozen mixed berries, complemented by a crunchy oatmeal crumble topping. Perfectly gluten-free and refined sugar-free, they are versatile enough for any occasion, from casual family gatherings to special celebrations. With ingredients like almond flour and maple syrup, these bars provide a wholesome treat that is both satisfying and nutritious. Not only are they easy to make, but they also serve as a fantastic option for meal prep, ensuring you have a delicious snack ready whenever you need it.

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Ingredients

Scale 1x2x3x

• 1 1/2 cup almond flour
• 1/4 cup oat flour
• 1/3 cup melted refined coconut oil
• 1/4 cup pure maple syrup
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1 cup berries, fresh or frozen
• 1 1/2 tbsp pure maple syrup
• 1 tbsp water
• 1/2 tsp cornstarch
• 1/2 cup oat flour
• 1/4 cup oats
• 2 tbsp almond flour
• 1/4 cup melted refined coconut oil
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• Pinch of salt

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Instructions

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine almond flour, oat flour, and salt; stir in melted coconut oil, maple syrup, and vanilla. Press into an 8×8 greased baking dish.
3. For the berry filling, heat berries with maple syrup and water in a pot until softened; mash and mix in cornstarch until thickened. Let cool.
4. In another bowl, mix oats, oat flour, almond flour, melted coconut oil, maple syrup, and vanilla until crumbly.
5. Spread the berry mixture over the base layer and top with crumble. Bake for 25 minutes and allow to cool before slicing.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Dessert
• Method: Baking
• Cuisine: Vegan

Nutrition

• Serving Size: 1 bar (45g)
• Calories: 150
• Sugar: 8g
• Sodium: 50mg
• Fat: 7g
• Saturated Fat: 5g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg

Keywords: Use ripe berries for optimal flavor; if using frozen berries, thaw them first. Allow the bars to cool completely for clean cutting. Experiment with spices like cinnamon for added flavor variations.