Description

Turkey Meatball Soup is a warm and hearty dish that brings together tender turkey meatballs, fresh vegetables, and comforting pasta in a delicious broth. This family-friendly recipe is not only quick to prepare but also perfect for busy weeknights or cozy gatherings. With its savory flavors and nutritious ingredients, it’s sure to become a staple in your meal rotation. The soup can be made ahead of time, making it an ideal choice for meal planning. Each bowl offers a delightful blend of textures and tastes that even the pickiest eaters will enjoy.

Ingredients

Scale

1 pound extra lean ground turkey
1 small onion
1 large egg
1/4 teaspoon salt
Ground black pepper (to taste)
2 tablespoons olive oil (for frying)
2 large carrots (chopped)
2 large celery stalks (chopped)
2 cups potatoes (cubed)
8 cups low-sodium vegetable or chicken broth
2 cups short pasta (like shells or macaroni)
3 bay leaves
3/4 teaspoon salt
Ground black pepper (to taste)
1/3 cup fresh parsley (for garnish)

Instructions

In a food processor, puree the onion with egg, salt, and pepper. Mix with ground turkey in a bowl.
Heat oil in a Dutch oven over medium heat; form meatballs and brown them on all sides.
Remove meatballs; sauté chopped carrots and celery in the same pot.
Add broth, cubed potatoes, meatballs, pasta, bay leaves, salt, and pepper; bring to boil.
Lower heat and simmer covered for about 12 minutes until pasta is tender.
Let soup sit covered for another 10 minutes before serving with fresh parsley.

Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 3g
Sodium: 480mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 4g
Protein: 24g
Cholesterol: 85mg

Keywords: Customize the soup by adding seasonal vegetables like green beans or zucchini. Use high-quality low-sodium broth for richer flavor. Allowing the soup to rest after cooking enhances the flavor melding.