Description

Turkey Apple Chili is the perfect embodiment of fall flavors, seamlessly blending ground turkey with sweet apples and hearty vegetables. This cozy dish is not only comforting but also nutritious, making it an ideal choice for family dinners or gatherings. With a delightful mix of spices, this chili stands out from traditional recipes, providing a unique taste that everyone will love. Easy to prepare in under an hour, Turkey Apple Chili is versatile enough to enjoy on its own or served over rice or quinoa. Plus, it’s great for meal prep – make a large batch to savor throughout the week.

Ingredients

Scale

2 lbs ground turkey
2 cups sliced carrots
2 cups sliced sweet potatoes
2 cups diced apple
1 Tbs olive oil
1 tsp onion powder
1 tsp garlic powder
2 tsp salt (divided)
1/2 tsp pepper
1 1/2 tsp rubbed sage (divided)
1/2 tsp cinnamon
a sprinkle nutmeg
3 Tbs tomato paste
2 tsp chili powder
3 cups crushed tomatoes
2 cups strained tomatoes (or marinara sauce)
1–2 cans kidney beans (optional)
2 tablespoons fresh parsley, finely chopped

Instructions

Heat olive oil in a large pot over medium heat.
Sauté diced apples, sweet potatoes, and carrots with seasonings for about 5 minutes.
Add ground turkey and cook until no longer pink.
Stir in tomato paste and spices until well combined.
Add crushed and strained tomatoes; simmer for 20-30 minutes.
Serve hot with optional toppings.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 8g
Sodium: 610mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 7g
Protein: 25g
Cholesterol: 85mg

Keywords: Customize flavors by adding more chili powder for heat or using different beans. Fresh produce enhances taste; consider seasonal vegetables. For meal prep, store leftovers in airtight containers.