Description
Experience the vibrant flavors of summer with Tomato Zucchini Pasta, a light and refreshing dish that’s perfect for any occasion. This quick and easy recipe combines tender zucchini and juicy cherry tomatoes with your choice of pasta, all tossed in a fragrant garlic sauce.
Ingredients
Scale
- 12 oz pasta (spaghetti, penne, or fusilli)
- 2 tbsp olive oil
- 2 medium zucchinis, sliced
- 1 1/2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- Salt and pepper to taste
- Italian seasoning
- 1/4 cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Cook pasta in salted water until al dente; reserve ½ cup pasta water before draining.
- In a skillet over medium heat, warm olive oil and sauté zucchini for 3–4 minutes.
- Add cherry tomatoes and garlic; cook until tomatoes soften.
- Combine cooked pasta with the vegetable mixture; season to taste and mix well.
- Stir in Parmesan cheese and fresh basil before serving warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 275g)
- Calories: 320
- Sugar: 6g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 8mg
Keywords: For added flavor, consider tossing in red pepper flakes for heat. Customize by adding proteins like grilled shrimp or chicken. To enhance freshness, squeeze lemon juice over the dish before serving.