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TikTok Onion Ring Chips

Viral Onion Ring Chips


  • Author: Sofia
  • Total Time: 45 minutes
  • Yield: About 4 servings 1x

Description

Get ready for a delightful crunch with these Viral Onion Ring Chips! Perfectly crispy and bursting with flavor, these homemade snacks are a hit for any occasion—be it movie nights, parties, or casual munching. Made primarily from fresh parmesan cheese and onions, they’re not only easy to whip up but also offer a healthier alternative to traditional chips. With their savory taste and satisfying texture, you won’t be able to resist reaching for more!


Ingredients

Scale
  • 8 ounces freshly grated parmesan cheese
  • 3 medium yellow onions
  • 2 tablespoons avocado oil
  • 2 teaspoons paprika (or to taste)
  • 1 teaspoon coarse sea salt (or to taste)
  • 1 teaspoon garlic powder (or to taste)
  • ½ teaspoon seasoning salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a large rimmed baking pan with parchment paper.
  3. Grate the parmesan cheese and spread it evenly on the parchment.
  4. Thinly slice the onions (using a mandolin for uniformity is recommended) and lay them over the cheese in a single layer.
  5. Brush the onion slices with avocado oil until well-coated.
  6. Sprinkle with paprika, sea salt, garlic powder, seasoning salt, and black pepper.
  7. Bake for 25-30 minutes or until golden brown and crispy.
  8. Let cool for about 10 minutes before breaking into chips.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 120
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Adjust seasonings to your taste; consider adding cayenne pepper for extra heat. Ensure onions are sliced evenly to achieve consistent crispiness. Store any leftovers in an airtight container; they can be reheated in the oven for optimal crispness.