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Taco Rice Bowl

Taco Rice Bowl


  • Author: Sofia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Taco Rice Bowl is a deliciously satisfying meal that blends seasoned ground meat with fluffy rice and an array of fresh toppings. Perfect for busy weeknights or as a make-ahead meal, this dish appeals to everyone at the table. With its bold flavors and customizable options, each person can create their own unique bowl by mixing and matching ingredients. Whether you prefer classic beef, turkey, or a plant-based alternative, the Taco Rice Bowl is sure to become a family favorite.


Ingredients

Scale
  • 1 cup uncooked white rice
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 can black beans (15 oz)
  • 1 cup corn
  • 1 cup diced tomatoes
  • Fresh toppings: shredded lettuce, cheddar cheese, salsa

Instructions

  1. Rinse rice under cold water until clear. Combine with water or chicken broth in a large pot or rice cooker. Bring to boil, then reduce heat and simmer for 18 minutes.
  2. In a skillet over medium heat, add olive oil and browned ground beef or turkey until cooked through.
  3. Stir in taco seasoning and mix well. Add black beans, corn, and diced tomatoes; cook for 5–7 minutes until heated thoroughly.
  4. To serve, place rice in bowls and top with the meat mixture, followed by lettuce, cheese, and salsa.
  5. Garnish with fresh cilantro and lime wedges for an extra flavor boost.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Experiment with different proteins like chicken or veggie crumbles for variety. Add your favorite toppings such as jalapeños or avocado for additional flavor.