Description
Introducing the Sweet & Savory Power Bowl with Cottage Cheese, a mouthwatering dish that balances delightful flavors and textures in every bite. This nutritious bowl is the perfect option for lunch or dinner, featuring savory ground meat harmoniously paired with creamy cottage cheese and sweet roasted squash. With its quick preparation time of just 35 minutes, it’s ideal for meal prep or satisfying weeknight dinners. Whether you’re fueling up after a workout or looking to impress guests with a vibrant presentation, this power bowl is sure to please.
Ingredients
- 1 cup cooked ground beef or turkey (seasoned)
- 1 cup cooked sweet potato or butternut squash (cubed and roasted)
- 1 cup cottage cheese
- 1 cup cooked couscous or quinoa
- 1 avocado (sliced)
- Fresh parsley or cilantro (for garnish)
Instructions
- Cook the ground meat in a skillet until browned and season well.
- Preheat oven to 400°F (200°C) and roast cubed sweet potatoes or squash for 20-25 minutes.
- In a mixing bowl, place cooked couscous or quinoa as the base.
- Layer roasted vegetables, seasoned meat, sliced avocado, and cottage cheese in your bowl.
- Garnish with fresh herbs and drizzle with olive oil or hot sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 580
- Sugar: 8g
- Sodium: 890mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Customize your protein by using chicken, turkey, or plant-based alternatives. Experiment with different grains like brown rice or barley for variety. Make sure to season each component well for maximum flavor impact.