Description

Sweet and Tangy Braised Catalina Chicken is a comforting dish that perfectly marries tender chicken thighs with a luscious sweet-and-tangy sauce. This delightful recipe highlights the rich flavors of honey, cider vinegar, and garlic, creating an irresistible meal that’s perfect for weeknight dinners or special gatherings. With vibrant colors and warm aromas, this dish will be the star of your table and leave your family and friends asking for seconds.

Ingredients

Scale

4–6 boneless, skinless chicken thighs
3–4 cloves fresh garlic, minced
1 medium onion, chopped
1 cup low-sodium chicken broth
1/3 cup honey
1/4 cup cider vinegar (preferably organic)
3 tablespoons ketchup

Instructions

Preheat your oven to 350°F (175°C).
In a large skillet over medium heat, add a drizzle of olive oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
Add chicken thighs to the skillet and brown them for about 5 minutes on each side until golden brown.
In a bowl, whisk together honey, cider vinegar, and ketchup until smooth; pour this sauce over the browned chicken.
Pour the chicken broth around the chicken in the skillet.
Cover with foil or a lid and bake in the preheated oven for about 30-35 minutes until chicken is tender.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh (150g)
Calories: 330
Sugar: 20g
Sodium: 480mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 1g
Protein: 24g
Cholesterol: 90mg

Keywords: - Customize by swapping chicken for turkey or beef. - Add chili flakes for spice or toss in seasonal vegetables for extra nutrition. - Store leftovers in an airtight container in the refrigerator for up to three days.