Description
Sumac Onions are a delightful and refreshing side dish that brings a burst of flavor to any meal. Made with thinly sliced red onions, they are dressed in a tangy mixture of sumac, vinegar, and olive oil, then tossed with fresh parsley. This vibrant dish is not only quick to prepare—taking just 10 minutes—but also incredibly versatile. Perfect for summer barbecues, sandwiches, or as a zesty condiment, Sumac Onions can elevate everything from grilled meats to grain bowls. Their crunchy texture and bright taste make them a must-try addition to your culinary repertoire.
Ingredients
- 1 large red onion
- 2 teaspoons sumac
- 1/2 teaspoon salt
- 1 tablespoon red apple vinegar or lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon fresh parsley (plus additional for garnish)
Instructions
- In a medium bowl, add thinly sliced red onion.
- Sprinkle sumac and salt over the onions and massage gently for 30-60 seconds.
- Pour in vinegar (or lemon juice) and olive oil; add chopped parsley.
- Mix thoroughly until well combined.
- Cover the bowl and let it marinate at room temperature for at least 20 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Side Dish
- Method: No cooking required
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 55
- Sugar: 2g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For extra flavor, let the onions marinate longer than 20 minutes. Experiment with different types of vinegar for varied taste. Fresh herbs like mint or cilantro can be added for an aromatic twist.