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Strawberry Dole Whip Recipe

Strawberry Dole Whip


  • Author: Sofia
  • Total Time: 2 hours 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the refreshing taste of summer with this Strawberry Dole Whip Recipe! This delightful, dairy-free dessert combines the natural sweetness of strawberries with the tropical twist of pineapple juice, making it a perfect treat for warm days. With just four simple ingredients, you can whip up this vibrant and creamy delight in no time. Ideal for parties, picnics, or a cozy family gathering, the Strawberry Dole Whip not only satisfies your sweet cravings but also offers a guilt-free indulgence at only 74 calories per serving. Customize your treat with various toppings or enjoy it as is — it’s sure to be a hit with everyone!


Ingredients

Scale
  • 3 cups frozen strawberries
  • ½ cup pineapple juice
  • ½ cup almond milk
  • 1 tablespoon lemon juice

Instructions

  1. In a blender, combine frozen strawberries, pineapple juice, almond milk, and lemon juice. Blend until smooth.
  2. Transfer the mixture to a Ziploc bag and freeze for about two hours until slightly firm.
  3. Cut off one corner of the Ziploc bag and squeeze the Strawberry Dole Whip into glasses or bowls. Optional: drizzle with extra pineapple juice before serving.
  • Prep Time: 10 minutes
  • Cook Time: 120 minutes (freezing)
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 74
  • Sugar: 14g
  • Sodium: 20mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For best results, use ripe strawberries for maximum sweetness. Feel free to add sweetener like agave nectar if desired. Experiment with other fruits such as mango or banana for unique flavor combinations.