Description
Sticky Chicken Bowls are a mouthwatering and nutritious meal that combines tender chicken with fresh, colorful vegetables, all enveloped in a luscious sticky sauce. Perfect for busy weeknights or meal prep, this dish is quick to prepare and sure to please the whole family. Each bite bursts with flavor and can easily be customized to suit your tastes. Whether you’re serving it for dinner or packing it for lunch, these bowls offer a satisfying option that keeps well in the fridge. Enjoy the delightful medley of textures and tastes that make this recipe a standout!
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1 tablespoon soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 cup broccoli florets
- 1 cup sliced bell peppers
- 1 cup snap peas
- Fresh parsley for garnish
Instructions
- Cut chicken thighs into bite-sized pieces. In a bowl, mix soy sauce, honey, and rice vinegar; add chicken to marinate.
- Heat a large skillet over medium-high heat. Cook marinated chicken until browned and cooked through (5-7 minutes).
- Add broccoli, bell peppers, and snap peas to the skillet; stir-fry until vegetables are tender-crisp (3-4 minutes).
- Serve in bowls topped with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 380
- Sugar: 17g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 110mg
Keywords: Customize by adding your favorite vegetables or proteins like tofu. Marinade chicken for at least 30 minutes for enhanced flavor. Pair with steamed jasmine rice or a light salad for a complete meal.