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Spinach and Artichoke Stuffed Spaghetti Squash

Spinach and Artichoke Stuffed Spaghetti Squash

  • Author: Sofia
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Spinach and Artichoke Stuffed Spaghetti Squash is a deliciously satisfying dish that brings together the natural sweetness of spaghetti squash and a creamy, savory filling made from fresh spinach and tender artichokes. This recipe is perfect for any occasion, whether you’re hosting a cozy family dinner or looking for a unique dish to impress guests. Not only does it offer a delightful blend of flavors, but it’s also packed with nutrients, making it a wholesome choice for your table. Easy to prepare and visually appealing, this stuffed squash will quickly become a favorite in your household.

Ingredients

Scale
  • 2 spaghetti squashes
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 220 g fresh spinach
  • 400 g canned artichokes (drained and chopped)
  • 250 ml cream cheese (full fat)
  • 4 tbsp mayonnaise
  • 50 ml grated Parmesan cheese
  • 120 g mozzarella cheese (grated)
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 200C (400F). Cut spaghetti squashes in half lengthwise, scoop out seeds, brush with olive oil, season with salt, and place cut side up on a baking sheet.
  2. Roast in the oven for about 40 minutes until tender.
  3. While the squash roasts, heat remaining olive oil in a large pan over medium heat. Sauté minced garlic for about 30 seconds until fragrant, then add spinach and cook until wilted.
  4. Stir in drained artichokes and cook for one minute. Add cream cheese and mix gently until melted.
  5. Remove from heat, stir in mayonnaise, Parmesan cheese (reserve some), and mozzarella until combined.
  6. Fill each roasted squash half with the mixture and top with reserved Parmesan cheese.
  7. Return to the oven for an additional 20-25 minutes until bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half (approximately 300g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 55mg

Keywords: Season generously to enhance flavors. Fresh spinach is preferred for better texture. Experiment with different cheeses like feta or gouda for variety.

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Find it online: https://thetastybites.com/spinach-and-artichoke-stuffed-spaghetti-squash/