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Spaghetti Pasta Salad

Spaghetti Pasta Salad


  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: Approximately 8 servings 1x

Description

Spaghetti Pasta Salad is the perfect blend of hearty pasta and fresh vegetables, making it a delightful dish for any occasion. This colorful salad is not only quick to prepare—taking less than 30 minutes—but also packed with flavor, thanks to the combination of crisp veggies, savory meats, and a zesty dressing. Ideal for picnics, barbecues, or as a light meal, this versatile dish can be customized to suit your taste preferences. Whether served as a side or a main course, Spaghetti Pasta Salad will be a hit at gatherings with family and friends.


Ingredients

Scale
  • 16 ounces spaghetti noodles
  • 1 cucumber
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 cup cherry tomatoes
  • 1/2 red onion
  • 1/2 cup black olives
  • 1/4 cup fresh parsley
  • 1/2 cup grated Parmesan cheese
  • 3/4 cup Italian dressing

Instructions

  1. Cook spaghetti in salted water until al dente; drain and cool.
  2. In a large bowl, combine diced vegetables with cooled spaghetti.
  3. Add cheese, dressing, salt, and pepper; mix gently.
  4. Chill for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Feel free to swap in different veggies or proteins such as grilled chicken or chickpeas for added variety. Allow the salad to chill for optimal flavor melding.