Description
Indulge in the vibrant flavors of Southwest Chicken Wraps, a delightful meal that’s perfect for any occasion. These wraps are not only packed with protein and fresh vegetables but also allow for endless customization, making them a versatile choice for busy weekdays or casual gatherings. With a quick preparation time of just 35 minutes, you can easily whip up these delicious wraps that are bursting with flavor from seasoned chicken and crisp veggies. Whether you’re prepping meals for the week or serving guests at a dinner party, these wraps will impress with their taste and nutritional benefits. Enjoy them as is or experiment with various toppings and dressings to create your perfect wrap experience.
Ingredients
- 1 pound chicken tenders
- 4 burrito-sized tortillas
- 2 cups shredded red cabbage
- 2 cups shredded green cabbage
- 2 avocados (sliced)
- SideDish Southwest Dressing
Instructions
- Season chicken tenders with salt, pepper, chili powder, garlic powder, oregano, paprika, and cumin.
- Heat avocado oil in a skillet over medium-high heat. Cook seasoned chicken for 5-7 minutes on each side until fully cooked. Let rest before slicing.
- While chicken rests, shred red and green cabbage, slice red onion, and chop cilantro.
- To assemble wraps, spread dressing on tortillas. Layer with shredded cabbage, sliced chicken, onion, cilantro, avocado slices, and cheese.
- Roll tightly and slice in half before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 4g
- Sodium: 860mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 9g
- Protein: 34g
- Cholesterol: 85mg
Keywords: Allow chicken to marinate for enhanced flavor. Warm tortillas slightly to prevent tearing during assembly. For extra heat, consider adding jalapeños or hot sauce.