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Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt

Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt


  • Author: Sofia
  • Total Time: 7 minute
  • Yield: Serves 6

Description

Slow-Cooked Lamb Rogan Josh with Kashmiri Chili and Yogurt is a luxurious dish that brings the rich flavors of Kashmir to your dinner table. Tender lamb shoulder is simmered slowly with a blend of aromatic spices, including Kashmiri chili, cumin, and coriander, creating a robust sauce that captivates the senses. The addition of creamy yogurt adds a delightful tanginess, balancing the spices beautifully. With its vibrant red color and tantalizing aroma, this dish is perfect for family gatherings or special occasions. Serve it with fluffy basmati rice or warm naan to soak up every bit of the sauce, making it an unforgettable culinary experience.


Ingredients

Scale
  • 2 lbs lamb shoulder
  • 2 tablespoons ghee or oil
  • 1 large onion
  • 6 garlic cloves
  • 1 tablespoon fresh ginger
  • 2 teaspoons Kashmiri chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 4 green cardamom pods
  • 1 cup plain yogurt
  • Fresh parsley for garnish

Instructions

  1. In a mixing bowl, combine lamb chunks with ghee or oil. Add sliced onion, minced garlic, and grated ginger; mix well.
  2. Sprinkle in Kashmiri chili powder, ground cumin, ground coriander, turmeric, cinnamon, and cardamom pods. Stir until lamb is coated in spices.
  3. Whisk the yogurt until smooth and pour over the lamb mixture; stir gently.
  4. Transfer everything to the slow cooker and cook on low for 6-8 hours until lamb is fork-tender.
  5. Garnish with chopped parsley before serving hot with rice or naan.
  • Prep Time: 20 minutes
  • Cook Time: 6-8 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: For added flavor, marinate the lamb overnight in yogurt and spices. Adjust spice levels according to your heat preference by varying the amount of Kashmiri chili used. Feel free to add vegetables like potatoes or carrots for extra texture.