Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant, tropical delight that will brighten any meal. Perfect for a quick weeknight dinner or meal prepping for the week, these bowls feature smoky grilled shrimp paired with creamy avocado and fresh mango salsa. The zesty lime-chili sauce adds an extra burst of flavor, making it a favorite for gatherings and family dinners alike.

Why You’ll Love This Recipe

• Quick to Prepare: You can whip up these bowls in just 25 minutes, making them ideal for busy weeknights.
• Fresh Flavors: Enjoy a mix of sweet, savory, and zesty flavors that come together beautifully in every bite.
• Versatile Meal: Serve over rice or quinoa, allowing you to customize your bowls based on your dietary preferences.
• Healthy Ingredients: Packed with fresh produce and lean protein, this dish is both nutritious and satisfying.
• Great for Meal Prep: Make a big batch ahead of time for easy lunches or dinners throughout the week.

Tools and Preparation

To create these delicious Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, you’ll need some essential kitchen tools to make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

• Grill pan or skillet
• Mixing bowls
• Whisk
• Knife
• Cutting board

Importance of Each Tool

• Grill pan or skillet: Ideal for cooking the shrimp evenly while achieving that perfect char.
• Mixing bowls: Essential for combining ingredients like the mango salsa and lime-chili sauce without mess.
• Whisk: Helps to blend sauces smoothly, ensuring all ingredients are well incorporated.

Ingredients

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a tropical-inspired dish bursting with fresh, vibrant flavors. Grilled, smoky shrimp, sweet mango salsa, creamy avocado, and zesty lime-chili sauce come together over a bed of rice or grains for a balanced, nutritious meal. Perfect for a quick weeknight dinner or meal prep, this recipe will transport your taste buds to paradise.

For the Shrimp Bowl

• 1 lb large shrimp, peeled and deveined
• 1-2 ripe avocados, sliced
• 2 cups cooked rice or quinoa
• Fresh cilantro, chopped (for garnish)
• Lime wedges, for serving

For the Lime-Chili Sauce

• 1/4 cup plain Greek yogurt
• 1 tbsp mayonnaise (optional)
• 1 tsp chili powder
• Zest and juice of 1 lime
• 1 tsp honey or agave
• Salt and pepper, to taste

For the Mango Salsa

• 1 large ripe mango, diced
• 1/4 cup diced red onion
• 1 small jalapeño, finely chopped (optional)
• Juice of 1 lime
• 1-2 tbsp chopped fresh cilantro
• Salt, to taste

this recipe

How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Step 1: Prepare the Mango Salsa

Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a mixing bowl. Mix well until combined. Set aside in the fridge to chill while you prepare the other components.

Step 2: Make the Lime-Chili Sauce

In another mixing bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Taste and adjust seasoning if needed. Set aside.

Step 3: Cook the Shrimp

Pat the shrimp dry with paper towels. Season them with chili powder, garlic powder (if desired), salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for about 2-3 minutes per side until they turn pink and slightly charred.

Step 4: Assemble Your Bowls

Start by adding a generous base of cooked rice or quinoa into each bowl. Then arrange grilled shrimp on top along with sliced avocado and spoonfuls of mango salsa.

Step 5: Add Final Touches

Drizzle the lime-chili sauce generously over each bowl. Garnish with chopped cilantro for added freshness. Serve immediately alongside lime wedges for an extra zing!

How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Serving Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce is a delightful experience that highlights the vibrant colors and flavors of this tropical dish. Here are some creative serving suggestions to elevate your meal.

Serve in Colorful Bowls

• Use brightly colored bowls to enhance the visual appeal of your dish. The contrast between the shrimp, avocado, and mango salsa will pop in vibrant dishes.

Add Extra Garnishes

• Fresh cilantro, lime wedges, or even sliced radishes can add freshness and crunch. These garnishes not only look great but also enhance the dish’s flavor profile.

Pair with Drinks

• Consider pairing your bowls with refreshing drinks like iced tea or a light cocktail. This can complement the tropical flavors while keeping the meal light and enjoyable.

Create a Build-Your-Own Bowl Station

• Set up a buffet-style serving station where guests can customize their bowls. Offer additional toppings such as diced tomatoes, corn, or black beans for variety.

How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Creating the perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce involves attention to detail. Here are some tips to ensure success.

• Choose Fresh Ingredients: Always use ripe avocados and fresh shrimp for the best flavor and texture.
• Marinate for Flavor: Letting the shrimp sit in seasoning for a short time can deepen the flavor before grilling.
• Cook Shrimp Quickly: Avoid overcooking shrimp; they should be pink and slightly charred after just 2-3 minutes per side.
• Customize Your Spice Level: Adjust the amount of jalapeño in your mango salsa based on your heat preference; you can omit it for milder flavors.
• Serve Immediately: For optimal taste, serve each bowl right after assembling so everything remains fresh.
• Experiment with Grain Bases: Try using different grains like farro or barley instead of rice or quinoa for a healthful twist.

Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Adding side dishes can enhance your meal experience. Here are some fantastic options that pair well with Shrimp and Avocado Bowls.

1. Grilled Corn on the Cob: Sweet corn brushed with lime butter complements the tropical flavors perfectly.
2. Crispy Tortilla Chips: Serve these alongside fresh guacamole or salsa for an extra crunch.
3. Coconut Rice: This fragrant rice dish adds a subtle sweetness that pairs beautifully with savory shrimp.
4. Mixed Green Salad: A light salad dressed in lemon vinaigrette offers a refreshing contrast to rich ingredients.
5. Roasted Vegetables: Seasonal veggies roasted until caramelized make a delicious side that adds color and nutrients.
6. Quinoa Salad: Tossed with herbs and citrus, quinoa salad is nutritious and enhances the overall meal balance.
7. Pineapple Salsa: A fruity twist on classic salsa gives an extra layer of flavor that matches well with shrimp.
8. Sweet Potato Wedges: Oven-baked sweet potatoes seasoned lightly can offer a sweet contrast to spicy elements in your bowl.

Common Mistakes to Avoid

When making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, it’s easy to make a few common mistakes. Here are some tips to help you avoid them:

• Overcooking the shrimp: Cooking shrimp for too long can make them rubbery. Aim for 2-3 minutes per side until they are pink and slightly charred.
• Using unripe avocados: Unripe avocados can ruin the dish’s creaminess. Ensure your avocados are ripe by gently pressing them; they should yield slightly.
• Skipping the marinade: Not seasoning the shrimp properly can lead to bland flavors. Always season with chili powder, salt, and pepper before cooking.
• Neglecting freshness of ingredients: Using stale or overripe produce can affect taste. Always opt for fresh, vibrant ingredients for the best flavor.
• Not letting the salsa chill: Serving warm mango salsa can dull its flavors. Allow it to chill in the fridge for at least 30 minutes before serving.

Refrigerator Storage

• Store in an airtight container for up to 2 days.
• Keep shrimp and avocado bowls separate from the lime-chili sauce to maintain texture.

Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

• Freeze shrimp and mango salsa separately in airtight containers.
• Consume within 1 month for best quality.

Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

• Oven: Preheat oven to 350°F (175°C). Place bowls on a baking sheet and cover with foil. Heat for about 10-15 minutes.
• Microwave: Place in a microwave-safe container, cover loosely, and heat in short intervals until warmed through.
• Stovetop: Heat a skillet over medium heat, add a splash of water, cover, and heat for about 5 minutes until warmed.

Frequently Asked Questions

Can I use frozen shrimp for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Yes, you can use frozen shrimp! Just ensure they are completely thawed before cooking.

What grains work best as a base for this recipe?

Quinoa or brown rice are excellent choices as they complement the flavors well.

How do I customize my Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Feel free to add other veggies like bell peppers or swap out the mango for pineapple for a different twist.

Can I make this recipe ahead of time?

Yes, you can prepare components ahead of time but assemble just before serving to keep everything fresh.

What can I substitute if I don’t have Greek yogurt?

You can use sour cream or a dairy-free alternative if you prefer.

Final Thoughts

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce offer a delightful blend of flavors that makes them perfect for any occasion. Whether you’re prepping a quick weeknight dinner or looking to impress guests, this recipe is versatile enough to suit various tastes. Feel free to customize it with your favorite toppings or substitute ingredients as needed! Enjoy your tropical escape right at home!

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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• Author: Sofia
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a refreshing, tropical meal that brings vibrant flavors to your table. This dish features succulent grilled shrimp paired with creamy avocado and a sweet, tangy mango salsa, all drizzled with a zesty lime-chili sauce. Perfect for a quick weeknight dinner or meal prep, these bowls can be customized with your choice of grains like rice or quinoa, making them not only delicious but also versatile and healthy. In just 25 minutes, you can create an eye-catching and satisfying meal that transports you to sun-kissed beaches with every bite.

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Ingredients

Scale 1x2x3x

• 1 lb large shrimp, peeled and deveined
• 1–2 ripe avocados, sliced
• 2 cups cooked rice or quinoa
• 1 large ripe mango, diced
• 1/4 cup plain Greek yogurt
• 1 lime (zest and juice)
• Fresh cilantro, chopped

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Instructions

1. Prepare mango salsa by mixing diced mango, red onion, jalapeño (if desired), lime juice, cilantro, and salt in a bowl. Chill in the fridge.
2. Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise (optional), chili powder, lime zest and juice, honey, salt, and pepper.
3. Season shrimp with chili powder, salt, and pepper. Cook in a heated grill pan or skillet for 2-3 minutes on each side until pink.
4. Assemble bowls: start with rice or quinoa as the base; add shrimp, avocado slices, and mango salsa.
5. Drizzle lime-chili sauce over bowls and garnish with cilantro.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 bowl (about 400g)
• Calories: 550
• Sugar: 15g
• Sodium: 480mg
• Fat: 28g
• Saturated Fat: 5g
• Unsaturated Fat: 22g
• Trans Fat: 0g
• Carbohydrates: 49g
• Fiber: 8g
• Protein: 30g
• Cholesterol: 210mg

Keywords: Use fresh ingredients for the best flavor. Customize the level of spice in the salsa based on preference. Serve immediately to enjoy the freshness.