Description
Slow Cooker Cowboy Casserole is a heartwarming dish that effortlessly combines seasoned ground beef, hearty black beans, and sweet corn with vibrant veggies. This one-pot wonder simmers to perfection in your slow cooker, filling your kitchen with enticing aromas and delivering comfort in every bite. Perfect for family gatherings or cozy evenings at home, this casserole is not only delicious but also customizable based on your pantry staples. Get ready to enjoy a flavor-packed experience that’s sure to please even the pickiest eaters.
Ingredients
Scale
- 1 lb lean ground beef
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup frozen corn
- 1 cup diced bell peppers (mixed red and green)
- 1 packet taco seasoning (about 1 oz)
- 1 cup chicken broth
Instructions
- In a skillet over medium heat, brown the ground beef until no longer pink; drain excess fat.
- Transfer the browned beef to a slow cooker. Add black beans, corn, diced bell peppers, and taco seasoning. Stir well.
- Pour in chicken broth for moisture and stir again.
- Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours until flavors meld and ingredients are tender.
- Serve hot, garnished with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 2g
- Sodium: 680mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 70mg
Keywords: For added spice, include diced jalapeños. Substitute ground turkey or plant-based meat for a lighter option. Customize by adding leftover vegetables like zucchini or carrots.