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Savory Herb Chicken with Roasted Potatoes, Bell Peppers & Steamed Rice

Savory Herb Chicken with Roasted Potatoes, Bell Peppers & Steamed Rice


  • Author: Sofia
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Savory Herb Chicken with Roasted Potatoes, Bell Peppers & Steamed Rice is a delightful dish that seamlessly combines tender chicken breast, colorful veggies, and fluffy rice, all infused with aromatic herbs.


Ingredients

  • Chicken breast pieces
  • Potatoes, cubed
  • Red and green bell peppers
  • Garlic cloves, minced
  • Olive oil
  • Mixed dried herbs (oregano, thyme, basil)
  • Paprika
  • Salt & pepper
  • Steamed white rice for serving
  • Fresh chives and parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Chop potatoes into cubes and slice bell peppers into strips; mince garlic.
  3. In a large mixing bowl, combine chicken and potatoes with olive oil, garlic, herbs, paprika, salt, and pepper; toss well.
  4. Spread the mixture on a baking sheet and roast for about 20 minutes until golden brown.
  5. Add bell peppers to the baking sheet in the last 5-7 minutes of roasting.
  6. Prepare steamed rice according to package instructions.
  7. Serve roasted chicken and veggies over rice; garnish with fresh chives.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: For enhanced flavors, consider marinating the chicken for at least 30 minutes before cooking. Feel free to swap in seasonal vegetables or your favorites based on availability.