Description
Elevate your meals with this quick and flavorful sautéed zucchini recipe! In just 10 minutes, you can create a delightful side dish that highlights the fresh taste of zucchini, enhanced by butter and garlic.
Ingredients
Scale
- 1 tbsp Olive oil
- 1 lb Zucchini (sliced)
- 1 tbsp Unsalted butter
- 3 cloves Garlic (minced)
- Sea salt (to taste)
- Black pepper (to taste)
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add zucchini slices in a single layer; cook for 4-5 minutes, stirring once or twice.
- Reduce heat to medium-low; push zucchini aside and add butter. Once melted, stir in minced garlic and sauté for about 1 minute.
- Combine everything, season with salt and pepper, stir gently until zucchini absorbs the butter.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 10mg
Keywords: Choose firm, fresh zucchini for the best texture. Avoid overcrowding the pan to ensure proper browning. Experiment with herbs like basil or thyme for added flavor.