Name: Roasted Carrots with Vegan Ricotta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Vegan
Ingredients: 1 lb carrots; 2 tsp olive oil; 2 tbsp maple syrup; 1 tsp cumin; ½ tsp paprika; ½ tsp cinnamon; Salt and pepper to taste; ¾ cup raw cashews (soaked); 250 g extra firm tofu; 1 clove garlic; 1-1.5 lemons to taste; 4 tbsp nutritional yeast; 2 tsp apple cider vinegar; ½ tsp salt; 3-4 tbsp plant milk as needed to thin; 1/3 cup Pomegranate Seeds; ¼ cup Chopped Fresh Parsley; 2 tbsp Crushed Walnuts; 1 tbsp Olive Oil

Description

Indulge in the vibrant flavors of Roasted Carrots with Vegan Ricotta, a dish that perfectly balances sweet and savory. Tender carrots roasted to perfection are drizzled with maple syrup and sprinkled with cumin, cinnamon, and paprika, enhancing their natural sweetness. Paired with a creamy vegan ricotta made from cashews and tofu, this elegant dish is not only visually stunning but also nutritious. Ready in under 30 minutes, it’s perfect for busy weeknights or festive gatherings. Top it off with pomegranate seeds and fresh parsley for a burst of color and flavor that will impress your guests.

Ingredients

Scale

1 lb carrots
2 tsp olive oil
2 tbsp maple syrup
1 tsp cumin
½ tsp paprika
½ tsp cinnamon
Salt and pepper to taste
¾ cup raw cashews (soaked)
250 g extra firm tofu
1 clove garlic
1–1.5 lemons to taste
4 tbsp nutritional yeast
2 tsp apple cider vinegar
½ tsp salt
3–4 tbsp plant milk as needed to thin
1/3 cup Pomegranate Seeds
¼ cup Chopped Fresh Parsley
2 tbsp Crushed Walnuts
1 tbsp Olive Oil

Instructions

Preheat oven to 400°F (200°C).
Slice greens off the carrots and place them on a baking tray.
Drizzle olive oil and maple syrup over the carrots; add cumin, salt, pepper, paprika, and cinnamon. Toss to coat evenly.
Roast for 25–30 minutes until tender.
Soak cashews in boiling water for 15 minutes; blend with tofu, garlic, lemon juice, nutritional yeast, apple cider vinegar, salt, and plant milk until smooth.
Serve the vegan ricotta on a plate topped with roasted carrots and garnished with pomegranate seeds.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: Vegan

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 8g
Sodium: 180mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 6g
Protein: 6g
Cholesterol: 0mg

Keywords: Choose firm carrots for the best texture. Adjust seasoning in the vegan ricotta to taste. Experiment with different toppings like nuts or herbs for added flavor.