Description

Refreshing Apple Cranberry Carrot Salad is a delightful mix of crunchy apples, sweet-tart cranberries, and fresh grated carrots, all enveloped in a zesty dressing. This vibrant salad is perfect for summer gatherings or as a light lunch, offering a burst of flavor and color that will impress guests and family alike. Quick to prepare, it can easily be customized with your favorite fruits and nuts, making it a versatile addition to any meal.

Ingredients

Scale

2 cups diced Granny Smith or Honeycrisp apples
1 cup grated carrots (about 2 medium-sized)
1/2 cup dried cranberries
1/2 cup chopped walnuts or pecans
2 tbsp fresh lemon juice
2 tbsp maple syrup
3 tbsp olive oil

Instructions

Gather all ingredients in a large mixing bowl.
Core and dice the apples into bite-sized pieces, then grate the carrots.
Add grated carrots and dried cranberries to the mixing bowl.
Chop nuts into smaller pieces and add them to the bowl.
In a separate small bowl, whisk together olive oil, lemon juice, and maple syrup until combined.
Pour the dressing over the salad mixture and toss gently until well coated.
For an extra refreshing taste, chill in the refrigerator for about 30 minutes before serving.

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 15g
Sodium: 5mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: Customize your salad by adding fruits like pears or oranges. Experiment with different nuts for added crunch or mix in fresh herbs like mint for extra flavor. Store leftovers in an airtight container in the fridge for up to three days.