Description
Easy Sheet Pan Cashew Chicken Recipe for Busy Weeknights is a quick and flavorful meal that combines tender chicken, colorful vegetables, and a creamy cashew sauce—all cooked on one sheet pan. This hassle-free dish is perfect for busy evenings, allowing you to enjoy a nutritious dinner in just 30 minutes without the fuss of extensive cleanup. With vibrant ingredients and irresistible flavors, this recipe is sure to become a weeknight favorite for families and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 2 bell peppers (any colors), sliced
- 2 cups broccoli florets
- 1 cup roasted unsalted cashews
- 4 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey or maple syrup
- 1 tbsp ginger paste
Instructions
- Preheat oven to 400°F (200°C) and prepare a large sheet pan with nonstick spray.
- Season chicken breasts with salt and pepper; place on the sheet pan.
- Scatter sliced bell peppers and broccoli around the chicken.
- In a bowl, whisk together soy sauce, honey or maple syrup, ginger paste, and minced garlic.
- Drizzle sauce over chicken and vegetables; toss gently to coat.
- Roast in the oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C). Add cashews during the last few minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 375g)
- Calories: 490
- Sugar: 9g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 85mg
Keywords: Feel free to swap out vegetables based on availability—snap peas or carrots work well. For added spice, include chili flakes or fresh herbs before roasting. Store leftovers in an airtight container for up to three days; reheat at 350°F until warmed through.