Description
Pineapple Cucumber Salad is the ultimate refreshing side dish that brings a burst of tropical flavor to any meal. This vibrant salad combines juicy, sweet pineapple with crunchy cucumber for a delightful contrast in textures. Tossed with zesty lime juice and fresh herbs, it’s not only delicious but also packed with vitamins and nutrients. Whether you’re hosting a summer barbecue, preparing for a potluck, or seeking a light lunch option, this salad is quick to make and incredibly versatile. Enjoy it on its own, as a topping for tacos, or alongside grilled meats to elevate your dining experience. With just 15 minutes of preparation time, this salad is perfect for busy days when you crave something healthy and satisfying.
Ingredients
- 3 cups fresh pineapple (diced)
- 1 large English cucumber (diced)
- 1/2 cup red onion (finely diced)
- 1 jalapeño (minced)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup lime juice
- 2 tbsp olive oil
- 1 tsp honey
- salt
- pepper
Instructions
- In a large mixing bowl, combine the diced pineapple, cucumber, red onion, minced jalapeño, and chopped cilantro.
- In a separate small bowl, whisk together lime juice, olive oil, honey (or agave), salt, and pepper.
- Pour the dressing over the salad mixture and gently toss until well combined.
- Chill in the refrigerator for at least 15 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 10g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Use ripe pineapple for maximum sweetness. Adjust the spice level by removing jalapeño seeds or omitting them entirely. Customize with additional herbs like mint or other fruits such as mango.