Description
Pepper Chicken Stir-Fry with Fluffy Rice is a vibrant, flavorful dish that’s perfect for busy weeknights or casual gatherings. This quick and easy recipe features tender chicken, crunchy peppers, and fluffy basmati rice, creating a complete meal that’s sure to please everyone at the table. Ready in under 30 minutes, it bursts with flavors from soy sauce, oyster sauce, and crushed chili flakes. Plus, it’s versatile enough to accommodate different dietary preferences—simply swap chicken for shrimp or tofu. With its colorful presentation and health-conscious profile, this dish is destined to become a household favorite!
Ingredients
- 250g chicken breast fillet
- 1 red capsicum
- 1 green capsicum
- 1 medium onion
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp crushed chili flakes
- 1 tsp ground black pepper
- 1 cup basmati rice
Instructions
- Rinse basmati rice until water runs clear. In a pot, combine rice with 2 cups water and a pinch of salt. Boil, then reduce heat to low and simmer for about 10-12 minutes until fluffy.
- Heat cooking oil in a wok over medium-high heat. Add minced garlic and sauté until fragrant (about 30 seconds). Add diced chicken and cook until golden brown (5-7 minutes).
- Stir in chopped onion and both capsicums; stir-fry for about 3-4 minutes.
- Pour in soy sauce, oyster sauce, crushed chili flakes, and black pepper; mix well and cook for another minute.
- Serve immediately with fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: For added flavor, consider garnishing with fresh herbs like cilantro or basil. Adjust the spiciness by increasing crushed chili flakes to suit your taste.