Description
Peach Greek Frozen Yogurt is a refreshing, healthy dessert that combines the creaminess of Greek yogurt with the sweetness of ripe peaches. This delightful treat is not only a guilt-free indulgence but also packed with protein and lower in calories compared to traditional ice cream. Perfect for summer gatherings or a simple snack, this easy-to-make recipe allows for customization with various sweeteners and add-ins to suit your taste. Enjoy a frozen dessert that is both delicious and nutritious, making it a hit for kids and adults alike!
Ingredients
- 2 cups fresh or frozen peaches (peeled and chopped)
- 2 cups plain Greek yogurt (full-fat or low-fat)
- ¼ cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
Instructions
- Prepare the Peaches: If using fresh peaches, peel and chop them. For frozen peaches, thaw slightly.
- Blend the Ingredients: Combine peaches, Greek yogurt, honey, vanilla extract, and lemon juice in a blender or food processor. Blend until smooth.
- Adjust Sweetness: Taste the mixture and add more honey or maple syrup if desired.
- Churn in Ice Cream Maker: Pour into an ice cream maker and churn according to instructions (20-25 minutes). No ice cream maker? Pour into a shallow container, freeze for 1-2 hours, then stir every 30-60 minutes until soft-serve consistency is achieved (about 3-4 hours total).
- Serve: Enjoy immediately for soft-serve texture or freeze for firmer scoops.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 12g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Choose ripe peaches for maximum flavor. Chill your ingredients before blending for an even creamier result. Experiment with spices like cinnamon for added flavor.