Description
Crispy Parmesan Cauliflower Bites are a mouthwatering snack that combines simplicity and flavor, making them perfect for any occasion. With just five ingredients, these bites are not only easy to prepare but also appealing to both kids and adults. Ideal for gatherings, game days, or as a healthy snack, they are low-carb, keto-friendly, and gluten-free. The rich taste of melted butter paired with savory Parmesan cheese makes them irresistible. Serve them hot from the oven with your favorite dips, or enjoy them alongside grilled chicken or salads for a nutritious meal. Whether you’re hosting a party or looking for a quick snack, these crispy cauliflower bites will delight everyone at the table.
Ingredients
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425°F.
- Toss cauliflower florets in melted butter until well-coated.
- In a separate bowl, mix Parmesan cheese, paprika, and black pepper; sprinkle over cauliflower.
- Cover and toss to coat evenly.
- Spread on a greased baking sheet in a single layer.
- Bake for about 20 minutes until crispy and golden.
- Serve hot with your choice of dip.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approx. 120g)
- Calories: 150
- Sugar: 2g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: For extra flavor, consider adding garlic powder or Italian seasoning. Ensure cauliflower is completely dry after washing to maintain crispiness. Customize dipping sauces like ranch dressing or garlic aioli for added enjoyment.