Description
Omurice, or Japanese Rice Omelet, is a delightful fusion of fluffy eggs and savory ketchup-fried rice. This comforting dish is perfect for any meal—whether it’s breakfast, lunch, or dinner—and appeals to all ages. With its unique blend of flavors and textures, omurice stands out as a family favorite that’s not only satisfying but also easy to prepare. In just 20 minutes, you can create an impressive plate that will leave everyone asking for seconds. Serve it with a drizzle of ketchup and a sprinkle of fresh herbs for the ultimate comfort food experience.
Ingredients
Scale
- 1/4 yellow onion (diced)
- 3 cloves garlic (minced)
- 6–8 oz chicken thighs (bite-sized pieces)
- 1/4 cup frozen mixed vegetables
- 2 cups cooked white rice (day-old)
- 6 large eggs
- 2 tablespoons ketchup (for the rice)
- additional ketchup (for garnish)
- Salt
- Milk
Instructions
- In a non-stick skillet, sauté diced onion and minced garlic until translucent. Add chicken and cook until browned.
- Stir in mixed vegetables, then add the cooked rice, ketchup, soy sauce, and season with salt. Mix well until heated through.
- In another bowl, whisk together eggs with milk and salt. Pour into the same skillet over low heat until edges are set but center is slightly runny.
- Spoon the rice filling onto one half of the omelet, fold it over carefully using a spatula, and serve garnished with ketchup and parsley.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 330mg
Keywords: Use day-old rice for optimal texture; it fries better than fresh rice. Experiment with different proteins or veggies based on your preferences to customize your dish.