Description
No Bake Peanut Butter Oat Cups are a deliciously easy treat that combines the creamy goodness of peanut butter with a crunchy oat base, finished off with a delightful layer of melted chocolate. Perfect for any occasion, these cups take just 10 minutes to prepare and require no baking at all! They’re a fantastic option for busy families, as they can be enjoyed as a snack, dessert, or even breakfast on the go. With customizable ingredients, you can create variations that suit everyone’s taste. Indulge guilt-free and satisfy your sweet cravings with these wholesome cups that everyone will love!
Ingredients
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a medium microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until melted; stir until smooth.
- Gradually mix in oat flour until well combined; the mixture should be thick yet moldable.
- Line a muffin pan with cupcake liners or use a silicone muffin tray for easy removal.
- Scoop the mixture into each muffin hole and press down firmly to shape.
- In a separate small bowl, melt chocolate chips and optional coconut oil in the microwave in 30-second increments until smooth; stir well.
- Pour melted chocolate over each cup and smooth with the back of a spoon if needed.
- Refrigerate for 2-3 hours until set; store in an airtight container in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (45g)
- Calories: 191
- Sugar: 6g
- Sodium: 76mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in nuts or dried fruit before chilling. Use high-quality chocolate chips for the best taste. If you prefer different nut butters, almond butter works well as a substitute.