Description
Mexican Sopa de Conchas is a comforting and flavorful soup that is perfect for both busy weeknights and special gatherings. This delightful dish features tender shell pasta simmered in a rich broth made from fresh tomatoes and vegetable stock. With just four key ingredients, this quick recipe comes together in 20 minutes, making it a family-friendly option that everyone will love. Whether enjoyed as a satisfying main course or a tasty appetizer, Mexican Sopa de Conchas is sure to impress with its nourishing qualities and vibrant flavor. Enhance your experience by garnishing with fresh cilantro or avocado, and serve alongside crispy tortillas for a complete meal.
Ingredients
- 14 oz chopped tomatoes
- 9 oz shell pasta
- 1/2 onion
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Garnish: Fresh coriander or cilantro
Instructions
- Prepare the vegetables: Roughly chop the tomatoes and finely dice the onion.
- Blend the sauce: Combine chopped tomatoes and onion in a food processor; blend until smooth.
- Cook the pasta: Heat olive oil in a large pot over medium heat, add shell pasta, and cook until golden brown.
- Combine ingredients: Stir in the blended tomato mixture; simmer for 2 minutes.
- Add broth: Pour in vegetable stock, mix well, and bring to a gentle simmer.
- Cook until al dente: Allow soup to cook until pasta is tender but not overcooked.
- Serve hot in bowls, garnished with fresh coriander.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 180
- Sugar: 3g
- Sodium: 660mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Customize your Sopa de Conchas by adding vegetables like zucchini or proteins such as shredded chicken or beans. For extra flavor, consider adding spices or herbs according to your taste preferences.