Description
Indulge in the vibrant flavors of Marinated Oven-Baked Chicken Skewers, a delightful dish that combines tender chicken thighs with a zesty orange and cilantro marinade. Perfect for both quick weeknight dinners and festive gatherings, these skewers are not only easy to prepare but also impressively delicious. With minimal prep time and versatile serving options, you can enjoy them on a bed of fresh salad, wrapped in tortillas, or alongside fragrant coconut rice. Ready in just 20 minutes, this recipe ensures a satisfying meal that appeals to the whole family.
Ingredients
Scale
- 1 kg boneless, skinless chicken thighs (cut into bite-sized pieces)
- 1/4 cup chopped cilantro
- 1/4 cup orange juice
- 2 garlic cloves (grated)
- 2 tbsp extra virgin olive oil
- 2 tbsp white vinegar
- 1 tsp sugar
- 1/2 tsp sea salt
Instructions
- Soak bamboo skewers in water for at least 20 minutes if using.
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine cilantro, sugar, orange juice, olive oil, grated garlic, and vinegar to make the marinade.
- Add chicken pieces to the marinade and coat well; let sit for about 10 minutes.
- Line a baking sheet with aluminum foil and parchment paper.
- Thread marinated chicken onto soaked skewers and arrange on the baking sheet with space between each.
- Bake for approximately 15 minutes, turning halfway through cooking.
- Broil for an additional minute until lightly browned.
- Serve immediately with your choice of sides.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 90mg
Keywords: For added flavor, marinate the chicken for up to 30 minutes or overnight. Customize by adding bell peppers or onions on the skewers.