These Maple Chicken Breakfast Sausage patties are a delicious and nutritious way to kickstart your mornings. With their sweet and savory flavor profile, they can easily elevate any breakfast dish or even be enjoyed as a protein-packed snack on the go. Plus, these homemade sausages are quick to prepare, with a cooking time of less than 10 minutes. Whether you’re meal prepping for busy weekdays or hosting a brunch gathering, this recipe is sure to impress!
Why You’ll Love This Recipe
- Quick and Easy: These sausage patties come together in one bowl with minimal prep time, making breakfast hassle-free.
- Flavorful Blend: The combination of maple syrup, herbs, and spices creates a delightful balance of sweet and savory flavors.
- Meal Prep Friendly: Cook a batch ahead of time and store them in the fridge or freezer for quick breakfasts throughout the week.
- Customizable: Feel free to adjust the spices or add your favorite ingredients to make it your own.
- Healthy Option: Made with lean ground chicken, these sausages are a healthier alternative to traditional pork sausage.
Tools and Preparation
To create the perfect Maple Chicken Breakfast Sausage, you need some essential tools. Having the right equipment will streamline your cooking process and ensure the best results.
Essential Tools and Equipment
- Large bowl
- Spoon or spatula
- Large skillet
- Instant-read thermometer
Importance of Each Tool
- Large bowl: Provides ample space for mixing all ingredients thoroughly without making a mess.
- Large skillet: Ensures even cooking of the sausage patties while allowing you to cook multiple at once.
- Instant-read thermometer: Guarantees that your patties reach the safe internal temperature of 165°F (74°C) for perfect doneness.
Ingredients
For the Sausage Patties
- 1 pound (454g) ground chicken (92–94% lean)
- 3/4 teaspoon salt
- 1/2 teaspoon freshly cracked black pepper (1/4 teaspoon if using ground)
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground sage
- 1/2 teaspoon fennel seeds (optional)
- 1/4 teaspoon ground nutmeg
- 3 Tablespoons (45ml) pure maple syrup
- 1–2 Tablespoons (15–30ml) olive oil, for cooking
For Garnish
- Fresh thyme & fresh sage
How to Make Maple Chicken Breakfast Sausage
Step 1: Mix Ingredients
In a large bowl, combine all ingredients except for the olive oil. You can use a large spoon or spatula for this task, but it may be easier to mix with your hands since the mixture can be sticky.
Step 2: Heat Your Skillet
Heat a large skillet over medium-low heat. Add in the olive oil. If you are using a nonstick skillet, medium heat works better.
Step 3: Form Patties
Scoop out portions of the mixture, about 1.5–2 tablespoons each. Drop them into the hot skillet and slightly flatten each scoop into patties using the back of a spoon or spatula. Ensure not to overcrowd the skillet.
Step 4: Cook Patties
Cook the sausage patties for about 5 minutes without moving them. Once golden brown, flip them over and cook for an additional 3–4 minutes until fully cooked through. Use an instant-read thermometer to verify that they reach an internal temperature of 165°F (74°C).
Step 5: Transfer & Repeat
Once cooked, transfer the patties to a paper towel-lined plate or baking sheet to drain excess oil. Repeat this process with any remaining mixture.
Step 6: Serve & Store
Serve your delicious Maple Chicken Breakfast Sausage warm with optional fresh thyme and/or sage as garnish. If you have leftovers, store them tightly covered in the refrigerator for up to one week. You can reheat them in either the microwave or on low heat in a covered skillet on the stove.
Enjoy these flavorful patties as part of your breakfast spread or as tasty snacks throughout your day!
How to Serve Maple Chicken Breakfast Sausage
Serving homemade maple chicken breakfast sausage is simple and versatile. These savory patties can complement various dishes, making your breakfast extraordinary.
With Eggs
- Scrambled Eggs: Pair warm sausage patties with fluffy scrambled eggs for a hearty meal.
- Poached Eggs: A poached egg on top of the sausage adds richness and flavor.
On a Breakfast Sandwich
- Toast or Bagel: Stack the sausage on your favorite bread with avocado and tomatoes for a delicious sandwich.
- English Muffin: Use an English muffin with cheese and spinach for a delightful twist.
In a Breakfast Bowl
- Grain Base: Serve the sausage over quinoa or brown rice topped with sautéed vegetables and a drizzle of maple syrup.
- Potato Hash: Mix with diced potatoes, bell peppers, and onions for a filling hash.
As a Snack
- With Fruit: Enjoy the sausage alongside fresh fruit like apple slices or berries for a balanced snack.
- Cheese Plate: Include the sausage in a cheese platter with crackers and nuts for a savory treat.
How to Perfect Maple Chicken Breakfast Sausage
Creating the perfect maple chicken breakfast sausage takes practice and attention to detail. Follow these tips to enhance your cooking experience.
- Bold Use Fresh Ingredients: Using fresh herbs and spices boosts flavor significantly. Dried versions can be used but may lack vibrancy.
- Bold Monitor Cooking Temperature: Cooking at medium-low heat ensures even cooking without burning, keeping the patties juicy.
- Bold Use an Instant-Read Thermometer: Checking for doneness with a thermometer guarantees safety, aiming for 165°F (74°C).
- Bold Experiment with Spices: Feel free to adjust spices according to your taste. Adding crushed red pepper flakes gives an extra kick.
- Bold Store Properly: Keep leftover patties tightly covered in the refrigerator to maintain freshness for up to one week.
- Bold Make Ahead: Prepare batches in advance and freeze them. Reheating provides quick breakfasts on busy mornings.
Best Side Dishes for Maple Chicken Breakfast Sausage
Pairing side dishes with maple chicken breakfast sausage can elevate your meal. Here are some great options to consider.
- Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and freshness to balance the savory sausages.
- Avocado Toast: Creamy avocado spread on toasted bread complements the flavors well while adding healthy fats.
- Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes pairs perfectly with the maple flavor of the sausages.
- Yogurt Parfait: Layer yogurt with granola and berries for a refreshing contrast that adds creaminess to your plate.
- Crispy Hash Browns: Golden-brown hash browns bring texture and crunch, making them an ideal side dish choice.
- Sautéed Spinach: Quick-cooked spinach with garlic provides nutrients and vibrant color alongside your meal.
Common Mistakes to Avoid
Making homemade maple chicken breakfast sausage can be simple, but there are a few common pitfalls to stay clear of.
- Using the wrong meat: Ensure you choose ground chicken that is 92–94% lean. Using higher fat content may result in greasy patties.
- Overmixing the ingredients: Mixing too much can make the sausage tough. Combine until just mixed; a few lumps are fine.
- Ignoring cooking temperatures: Cooking at too high a temperature can cause the outside to burn while the inside remains raw. Stick to medium-low heat for even cooking.
- Crowding the skillet: Placing too many patties in the pan can lower the temperature and lead to uneven cooking. Cook in batches if necessary.
- Not checking doneness: Always use an instant-read thermometer to ensure your sausage reaches 165°F (74°C). This guarantees safety and proper texture.
Refrigerator Storage
- Store leftovers in an airtight container for up to 1 week.
- Keep cooked patties separate from uncooked ones to prevent contamination.
Freezing Maple Chicken Breakfast Sausage
- Freeze cooked patties in a single layer on a baking sheet before transferring them to a freezer-safe bag or container.
- They will last for up to 3 months in the freezer. Label with dates for easy tracking.
Reheating Maple Chicken Breakfast Sausage
- Oven: Preheat your oven to 350°F (175°C) and place patties on a baking sheet. Heat for about 10 minutes or until warmed through.
- Microwave: Place a patty on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until hot.
- Stovetop: Heat a skillet over low heat and add the patties. Cover and reheat for about 5 minutes per side, ensuring they are heated through.
Frequently Asked Questions
What is Maple Chicken Breakfast Sausage?
Maple chicken breakfast sausage is a delicious homemade sausage made from ground chicken and flavored with maple syrup and spices. It’s perfect for breakfast sandwiches or as a protein-rich snack.
How do I customize my Maple Chicken Breakfast Sausage?
You can adjust spices such as adding more garlic powder or trying different herbs like rosemary or parsley. For extra sweetness, increase the maple syrup slightly based on your preference.
Can I make these sausages ahead of time?
Yes! You can prepare the mixture ahead of time, form the patties, and refrigerate or freeze them until you’re ready to cook.
How do I know when my Maple Chicken Breakfast Sausage is done?
The best way is to use an instant-read thermometer. The internal temperature should reach 165°F (74°C) for safe consumption.
Where can I serve Maple Chicken Breakfast Sausage?
These sausages pair well with eggs, pancakes, or even on their own as a tasty snack throughout the day.
Final Thoughts
These maple chicken breakfast sausage patties are not only quick and easy to make but also versatile enough for various meals throughout your day. Feel free to customize them with your favorite spices or enjoy them plain. Try making a batch this week for delightful breakfasts that are ready when you are!
Maple Chicken Breakfast Sausage
- Total Time: 20 minutes
- Yield: Makes approximately eight sausage patties 1x
Description
Maple Chicken Breakfast Sausage patties offer a delectable mix of sweet and savory flavors, making them a perfect start to your day or a satisfying snack on the go. These homemade sausages are not only quick to prepare—taking less than 10 minutes to cook—but also pack a nutritious punch with lean ground chicken. Ideal for meal prepping or serving at brunch gatherings, this recipe is customizable to suit your taste preferences. Enjoy these flavorful patties alongside eggs, in breakfast sandwiches, or even as part of a wholesome snack platter.
Ingredients
- 1 pound ground chicken (92–94% lean)
- 3/4 teaspoon salt
- 1/2 teaspoon freshly cracked black pepper (1/4 teaspoon if using ground)
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground sage
- 1/2 teaspoon fennel seeds (optional)
- 1/4 teaspoon ground nutmeg
- 3 Tablespoons (45ml) pure maple syrup
- 1–2 Tablespoons (15–30ml) olive oil, for cooking
Instructions
- In a large bowl, combine ground chicken, salt, thyme, black pepper, garlic powder, smoked paprika, sage, fennel seeds (if using), nutmeg, and maple syrup. Mix until just combined.
- Heat olive oil in a large skillet over medium-low heat.
- Scoop out portions of the mixture (about 1.5–2 tablespoons each) and flatten them into patties in the skillet.
- Cook for about 5 minutes on one side until golden brown; flip and cook an additional 3–4 minutes until fully cooked through (165°F internal temperature).
- Transfer cooked patties to a paper towel-lined plate to drain excess oil. Repeat with remaining mixture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 60mg
Keywords: For added flavor, experiment with different herbs and spices based on your preference. Store leftovers in an airtight container in the fridge for up to one week or freeze for longer storage.