Description
Experience the vibrant flavors of the South with Louisiana Seafood Gumbo, a heartwarming dish that transcends ordinary meals. This iconic stew blends succulent seafood like shrimp and crab with savory andouille sausage, all enveloped in a rich, dark roux. Perfect for family gatherings or cozy nights in, this gumbo is not only delicious but also versatile, allowing you to customize it to your taste. Serve it over fluffy white rice for a comforting experience that will delight your guests and keep them coming back for more. Whether you’re hosting a dinner party or enjoying a weekday meal, this recipe will surely become a cherished favorite.
Ingredients
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 large onion, diced
- 1 large green bell pepper, diced
- 3 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 8 cups seafood stock
- 1 pound andouille sausage, sliced
- 1 pound shrimp, peeled and deveined
- 1 pound crabmeat
- Cooked white rice
Instructions
- Make the roux by heating vegetable oil in a large pot and gradually stirring in flour until it turns dark brown (20-30 minutes).
- Add the diced onion, bell pepper, and celery; sauté until softened (5-7 minutes).
- Stir in garlic, Cajun seasoning, thyme, and bay leaf; cook for 1 minute.
- Incorporate seafood or chicken stock slowly while stirring; bring to a boil.
- Add sliced sausage; reduce heat and simmer for 20 minutes.
- Introduce shrimp and crabmeat; simmer until seafood is cooked through (10-15 minutes).
- Remove bay leaf; stir in green onions and parsley before serving over rice.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 1200mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 110mg
Keywords: Mastering the roux is crucial for flavor depth—don’t rush it. Feel free to experiment with additional vegetables or adjust spice levels to your liking. Allow the gumbo to rest for at least 30 minutes before serving for best flavor melding.