Description
Discover the vibrant flavors of Louisiana with this Seafood Gumbo, a classic Southern dish that combines fresh seafood and spices in a rich, hearty stew. Perfect for family gatherings or a cozy night in, this recipe showcases the culinary traditions of Louisiana cuisine. From the deep brown roux to the succulent shrimp and crabmeat, every spoonful is packed with flavor, making it a comforting dish that’s sure to satisfy. Plus, it’s versatile enough to adapt to your taste preferences. Whether served over fluffy white rice or enjoyed alongside crusty French bread, this gumbo is an unforgettable culinary experience.
Ingredients
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 large onion, diced
- 1 green bell pepper, diced
- 3 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 8 cups seafood stock
- 1 pound andouille sausage, sliced
- 1 pound shrimp, peeled and deveined
- 1 pound crabmeat
- Cooked white rice for serving
Instructions
- Prepare the roux by heating vegetable oil over medium heat and gradually adding flour. Stir constantly until deep brown (20-30 minutes).
- Add diced onion, bell pepper, and celery; sauté for 5-7 minutes until softened.
- Stir in garlic, Cajun seasoning, thyme, and bay leaf; cook for another minute.
- Slowly incorporate seafood stock while stirring; bring to a boil.
- Add sliced sausage; lower heat and simmer for about 20 minutes.
- Introduce shrimp and crabmeat (and oysters if using); simmer for another 10-15 minutes until seafood is cooked through.
- Remove bay leaf; stir in green onions and parsley. Season to taste with salt and pepper.
- Serve hot over cooked white rice.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 450
- Sugar: 2g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 120mg
Keywords: For extra thickness, consider adding okra or file powder towards the end of cooking. Customize with your choice of seafood or additional vegetables based on preference.