Description
Lemon Chicken Romano is a bright and flavorful dish that will elevate your dinner experience. This easy-to-make recipe features tender chicken breasts bathed in a zesty lemon sauce, complemented by nutty Parmesan cheese. Ideal for both weeknight dinners and special gatherings, this dish is not only delicious but also nutritious, offering a satisfying blend of protein and fresh ingredients. With a preparation time of just 15 minutes, you’ll have a gourmet meal on the table in no time. Enjoy the vibrant flavors and simple cooking process that make Lemon Chicken Romano an instant favorite among home cooks.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare your ingredients by chopping parsley and mincing garlic.
- Season chicken breasts with salt, pepper, and Italian seasoning on both sides.
- Heat olive oil in a large skillet over medium heat and sear chicken for about 6-7 minutes per side until golden brown.
- Add minced garlic to the skillet, then pour in chicken broth and simmer for about 5 minutes.
- Mix cornstarch with cold water and add to the skillet, stirring until the sauce thickens.
- Squeeze fresh lemon juice over the chicken and sprinkle with Parmesan cheese; let it melt slightly.
- Garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg
Keywords: Use fresh ingredients like garlic and lemons for enhanced flavor. Adjust seasoning to your taste preference before serving. Consider marinating the chicken beforehand to deepen the flavor profile.