Description
Indulge in the vibrant flavors of a Korean Ground Beef Bowl, a dish that brings the essence of Korean cuisine straight to your kitchen. This hearty bowl features marinated ground beef complemented by crisp, colorful vegetables and fluffy jasmine rice, all drizzled with a savory sauce. Perfect for busy weeknights, this meal is not only quick to prepare but also customizable to suit any taste. Enjoy the balance of protein and fresh ingredients in a comforting bowl that is sure to be a family favorite.
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 2 cups cooked jasmine rice
Instructions
- In a medium bowl, mix soy sauce, brown sugar, sesame oil, and minced garlic to create the marinade.
- Cook ground beef in a non-stick skillet over medium-high heat until browned; drain excess fat.
- Pour the marinade over the cooked beef and simmer for about 5 minutes.
- In another skillet, sauté broccoli, bell pepper, and carrot for 4-5 minutes until tender-crisp.
- Layer cooked jasmine rice in serving bowls, top with marinated beef and sautéed veggies.
- Garnish with freshly chopped parsley before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 550
- Sugar: 5g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Feel free to add or substitute vegetables according to your preference. For extra flavor, consider topping your bowl with sesame seeds or green onions. If you prefer a lighter option, use cauliflower rice instead of jasmine rice.