Description
Keto Moo Shu Pork is a delightful, low-carb adaptation of the classic Chinese dish, making it perfect for anyone committed to a keto lifestyle. This recipe combines tender beef with a medley of fresh vegetables and a savory sauce that brings out rich flavors while keeping carbohydrates in check.
Ingredients
Scale
- 1 pound boneless beef chops (sliced into thin strips)
- 2 tbsp olive oil
- 8 ounces mushrooms (sliced)
- 1 bag coleslaw mix
- 1/3 cup green onions
- 1/2 cup soy sauce
- 2 tbsp Swerve brown sugar substitute
- 1/4 cup rice vinegar
- 1 tsp sesame oil
- 4 tsp minced garlic
- 2 tsp ginger paste
- 2 large eggs (lightly beaten)
- 2 tbsp fresh parsley (finely chopped)
Instructions
- Prepare the sauce by mixing all sauce ingredients in a bowl.
- Marinate the beef strips in half of the sauce using a Ziploc bag for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat and add marinated beef and mushrooms; cook until browned.
- Move cooked beef and mushrooms to one side of the skillet, reduce heat, and scramble the beaten eggs until set.
- Mix in coleslaw and pour the remaining sauce over; toss to combine.
- Serve hot, garnished with green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 120mg
Keywords: For extra flavor, consider adding fresh ginger and garlic. Substitute beef with chicken or tofu for variety. Pair with cauliflower rice or zucchini noodles for a complete meal.