Description
Keto Chicken Bacon Ranch Casserole is a creamy, cheesy delight that will satisfy your cravings while keeping your carb intake low. This dish features tender chicken, crispy bacon, and fresh broccoli, all enveloped in a rich, flavorful sauce. Perfect for busy weeknights or family gatherings, this casserole is quick to make and sure to be a hit at the dinner table. Not only is it easy to prepare, but it also allows for customization with your favorite vegetables or cheese varieties. Enjoy the comforting flavors in every bite without compromising on your keto lifestyle.
Ingredients
- 2 cups broccoli florets
- 1 ½ pounds boneless skinless chicken breast (bite-sized pieces)
- 2 teaspoons minced garlic
- 1 cup heavy whipping cream
- 1 cup cheddar cheese (shredded)
- ½ cup mozzarella cheese (shredded)
- 4 slices turkey bacon (cooked and crumbled)
Instructions
- Preheat oven to 350°F (175°C).
- Blanch broccoli in boiling water for 5 minutes; drain and cool.
- Grease a 9×9 casserole dish and layer blanched broccoli at the bottom.
- In a bowl, season chicken with garlic, chives, parsley, dill weed, garlic powder, and onion powder.
- Sauté seasoned chicken in olive oil until cooked through; add minced garlic towards the end.
- Combine cooked chicken with broccoli in the casserole dish.
- In the skillet, pour heavy whipping cream and cook until slightly thickened; stir in cheeses.
- Pour sauce over chicken and broccoli; mix gently to coat.
- Top with remaining cheese, crumbled bacon, and parmesan.
- Bake for about 20 minutes until bubbling and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 730mg
- Fat: 29g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 135mg
Keywords: Customize by adding vegetables like spinach or swapping turkey bacon for regular bacon. Allow the casserole to sit for a few minutes after baking for easier serving. For meal prep, divide into portions and freeze leftovers for quick meals.