Description
Keto Cauliflower Casserole, Loaded Chicken Bacon Ranch is the perfect guilt-free comfort food that satisfies cravings while keeping carbs in check. This creamy, cheesy casserole features tender shredded chicken, crispy turkey bacon, and a flavorful ranch sauce served over cauliflower rice, making it an ideal choice for family dinners or meal prep. In just under 30 minutes, you can whip up this delicious dish that impressively blends savory flavors with a comforting texture. Whether you’re enjoying a weeknight meal or hosting friends, this low-carb delight will surely be a hit at your table.
Ingredients
- 1 lb. shredded chicken (pre-cooked)
- 4 cups cauliflower rice (frozen or fresh)
- 1 cup cheddar cheese
- ½ cup mozzarella cheese
- 4 oz. cream cheese
- ⅓ cup heavy whipping cream
- 1 packet ranch seasoning
- ½ cup chicken broth
- ½ cup turkey bacon crumbles
Instructions
- Preheat oven to 400°F.
- In a saucepan over low heat, melt cream cheese and heavy whipping cream until smooth.
- Stir in mozzarella and cheddar cheeses until fully melted.
- Whisk together ranch seasoning, garlic powder, onion powder, and chicken broth; set aside.
- In a baking dish, combine shredded chicken and cauliflower rice evenly.
- Pour the cheese sauce over the mixture and stir until well combined.
- Top with turkey bacon crumbles and remaining cheddar cheese.
- Bake for 20-25 minutes until bubbling and golden.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Use fresh ingredients for the best flavor and texture. Feel free to customize by adding vegetables like spinach or swapping proteins. Let the casserole cool for a few minutes before serving to help it set.