Description
Keto Big Mac Roll-Ups offer a scrumptious low-carb alternative to the classic Big Mac, making them a perfect choice for lunch or as an appetizer. Encased in a crispy cheese exterior, these roll-ups are filled with savory ground beef and topped with a homemade keto sauce that captures the iconic flavor of a Big Mac without the carbs. Easy to prepare and satisfying, this dish is sure to impress family and friends while keeping your ketogenic diet on track. Whether you’re entertaining guests or enjoying a cozy meal at home, these roll-ups deliver all the taste you crave without the guilt.
Ingredients
- 2 cups shredded cheddar cheese
- 1 pound ground beef
- 1/4 onion (finely chopped)
- 2 tablespoons dill pickle relish
- 1/2 teaspoon Worcestershire sauce
- 1/3 cup mayonnaise
- 1 tablespoon sugar-free ketchup
- 1 teaspoon Swerve confectioner's sugar substitute
- 1 cup shredded lettuce
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat oven to 400°F.
- In a non-stick skillet, cook ground beef and onions over medium heat until browned; drain excess grease.
- Stir in dill pickle relish, Worcestershire sauce, salt, and pepper.
- In a mixing bowl, combine mayonnaise, dill pickle relish, sugar-free ketchup, and Swerve; mix well.
- Arrange shredded cheddar cheese into circles on a parchment-lined baking sheet; bake for 6-8 minutes until edges are crispy.
- Assemble by placing sauce and meat mixture on each cheese circle, then roll up before they cool.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 roll-up (approximately 90g)
- Calories: 325
- Sugar: 1g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Use fresh ingredients for optimal flavor. Experiment with adding ingredients like crispy bacon or avocado for variety. Store leftovers in an airtight container for up to 3 days.